MARRIAGE

Marriage is a beautiful sacred union, but can also be hard to navigate even with the best partner. When two people are coming together to be one and create a life together, there is bound to be some bumps in the road getting to your harmonious space. Let's work on it together so you can have that lasting, loving relationship you dream of.

DIVORCE

Divorce...Yikes! The word alone makes a person cringe. It is a very emotional, hurting and sometimes gut-wrenching experience that no one really wins at. Even if your divorce was amicable, finding the path to move forward in a healthy way can be difficult. It is difficult to undo the time you spent with your ex-spouse and figure out the new path you want to lead as a single healed person. Let me support you in finding the new you!

CAREER TRANSITIONS

Trying to find your niche, passion and/or purpose can be challenging. Some people know exactly what they want to do but just don't know how to map it out to arrive there effectively and without rocking their financial boat. Some people are great at so many things but need to figure out how to turn their gifts/passions into their career. Some know that what they are currently doing is not what they should be doing but have no idea what the next move is. I want to support you in that journey so that you can thrive instead of just exist! Let's get to work!

Youth/Teens

The teenage years can be tough! There are so many changes going on and all at the same time. A lot of the time the changes are out of your control. I want to help you navigate body issues, puberty, finding your voice, being ok with being different, bullying, peer pressure, setting boundaries and making great choices now to secure a better future!

Life's Transitions

Life doesn't always play fair! I am almost sure if we took a look at your 5 year plan that you created in middle and/or high school it would look a lot different than your actual journey. I want to support you in conquering the transition, finding a balance for everyday life and put a plan in place that will set you up for success now and in the future!

Basic Life

Sometimes just trying to juggle the basic things in life can be a struggle. Talking it out can help put an effective routine in place to manage your day to day activities and take control of your time and day instead of it overtaking you. Let's get started today!

Co-Parenting

Co-Parenting is no easy task, even with the best co-parenting partner it can be challenging. There are so many emotions to manage outside of the co-parenting relationship and trying to do it effectively can feel impossible at times. Let's partner in working on a consistent effective plan that creates a healthy space for the kid(s) and both parents.

Frequently Asked Questions

What is a life coach, coaching and How does coaching work?

A life coach is someone who counsels and encourages clients through personal or career challenges. A life coach helps guide clients to reach their desired goals. A life coach can help individuals who are ready to be coached, in many areas of their lives. Coaching is focused on personal and professional development going forward and is NOT the same as therapy. Coaches will help their clients learn new tools to reach their goals but don’t (and shouldn’t) offer clinical mental health care that is where a therapist would step in. Therapists work with clients to dig into their past and work on resolving past issues that serves as life blocks. Life Coaches work on goals going forward.

Is it confidential?

While coaches are not bound by HIPAA or the same confidentiality laws as therapists, Coaches acknowledge that the client has a right to confidentiality. Therefore, the client sets the boundaries of the confidentiality levels they are comfortable with and those boundaries are understood and agreed upon between the coach and client.

How long does it typically take to see results?

There's no standard answer to this question because there are many variables that determine how long coaching will be needed. It depends on the number of goals the client wants to work on, how often the client attends sessions, how engaged the client is in the process, etc. The important factor is to work through your issues and goals and not worry about the time.

Do you offer a la cart sessions?

Yes, however, it is recommended that you purchase a package for the best pricing and maximum results.

How are sessions held?

They are held virtually. In person sessions are on a case by case basis and are agreed upon prior the beginning of your first session and usually require a retainer fee.

Didn't see your question? Feel free to email us at davina@youdeserveitlifecoaching.com